Power of Affirmation

             POWER OF AFFIRMATION 

      In modern era, world is full of challenges and self-doubts, affirmation serve a powerful means which boost up individuals confidence and enhance positive energy through written affirmation in your daily diary.

           Affirmation are the positive statements with self to tune our subconscious mind.  It reinforce our confidence, self resilience and provide energy and motivation for our success.  By Practice affirmations and gracing on daily basis, we enable our subconscious mind and have ability to shift our mindset in improving our self-image and manifest the life as per our choices.

SCIENCE BEHIND AFFIRMATIONS

     Affirmations are not just our good feelings and thoughts about ourself.  It has a strong psychological base.  Neuroscience have proved that repetitive positive thoughts can create new neural pathways.  The subconscious mind cannot distinguish between reality and imagination.  It means that the more we affirm, the more our subconscious mind starts to accept it as truth.  

IMPACT OF REPEATIVE AFFIRMATION ON OUR DAILY LIFE

1.    Enhancement of Self Confidence and Motivation

2.   Boost our focus towards our aim

3.   Help in building relationship 

4.   Help in reducing stress and Anxiety

RIGHT TIME FOR AFFIRMATION

1.    First Hours of your day (Morning Hours)

2.   Before going to bed (You can repeat your morning affirmations and it will help to fix your affirmation in your subconscious mind while sleeping)

HOW TO WRITE AFFIRMATION

1.    Affirmation can be started with your good qualities you have or you want to acquire.  

    Example-I am grateful to god for gracing me one more day to live healthy life. or I am grateful to god for gracing me food, shelter or other amenities to live a  good life.

2.   Affirmation can be started to achieve your professional goals.

Example..I am grateful to god for gracing me leadership and ownership qualities which makes me special.  

3.   Affirmation can be started to achieve your dreams or future goals.

4.   Affirmations can be started with your wishes in respect of your near and dears.

Example...I am grateful to god for gracing me loving, caring, understanding and healthy family members.

TIPS FOR EFFECTIVE AFFIRMATIONS

1.   Be truthful and specific about your affirmation.

2.  Repeat the affirmations on daily basis.

3.  Believe in your writing affirmations

4.  Use present tense while writing your affirmation.  Just imagine and visualize that you are in possession of the affirmation your are writing.

CONCLUSION (FINAL MESSAGE)

Affirmation is a simple tool to transform your thought process that you can do it.  On daily repetition, you send a message to your subconscious mind that you have full capabilities and self confidence to achieve your goal.  Basically, it is a manifestation of your self-confidence and positive thoughts about your self.