Powers of Visualisation and Affirmations

POWER OF THOUGHT MAPPING “Great ideas often start as scattered thoughts.  Thought maps help them find their way” INTRODUCTION           Human thoughts are like ocean, it is probably unstoppable till we alive.  But thoughts can be minimized on focusing towards a target.  A common person experiences around 40,000-50,000 thoughts a day and in a minute 20-30 thoughts are generated.  We create thoughts but never notice thoughts. These increments of thoughts are big problems for mental stress and depression. To avoid these thoughts in raw, first we should earmark the thoughts or ideas of our professional and personal nature and focus on it with the help of thought mapping.  This art of mapping thoughts will engage our mind to utilise most of its potential to work on that central idea and further evolve its with other connecting ideas.             Thought Mapping is also known as Mi...

HOW TO ACCELERATE YOUR LEARNING SKILLS “The more you know, the faster you learn” INTRODUCTION            In today′s fast paced world, there is an inescapable requirement of learn quickly and smartly.  The art of accelerated learning is the key of success and basic requirement to stay in competiton in this changing environment.  The aim of this article to explain the hiding factors and techniques  behind accelerated smart learning.  You can effectively absorb and apply it for your growth in every sphere of your life.   IMPORTANCE OF ACCELERATED LEARNING            Accelerated learning means retaining much information in less time including its appropriate use at right point of time alongwith latest technology.  Its importance is covered in the succeeding paras.   1.           Increase Productivity. 2.   ...

  MINDFULNESS MEDITATION “Inhale the future, exhale the past” INTRODUCTION                  Meditation is a powerful tool for cultivation of positive energy and emotional balance.   In present world, most of the person are facing problem like stress, anxiety, emotional disbalance and depression.   One of the root cause of these lifestyle problems is insecurity about future.   On focusing on present moment with positiveness, we can reduce our stress, anxiety, and depression.   In addition to this, it will also help us in boosting mood and overall energy level.   In Simple words, on focus and living in present moment is known as mindfulness .   To achieve this stage of mindfulness, we require a lot of focus, training and practice session which is called meditation .   CLARITY ABOUT MINDFULNESS AND MEDITATION          Mindfulness - In...